Advice on surf-specific strength training

Total Surfing Fitness is the #1 Functional Training Program for Surfers on the Internet…

“I probably improved my surfing more in the past year than previous 10 years combined. Keep up the good work man! ” Ian, Redondo Beach , CA

“Total  Surfing Fitness has improved my balance and shoulder strength. I now catch around 12-15 waves per hour and can stay out in the water much longer. Cheers.”
Phil Hart

The 5 Steps Revealed: How to Triple Your Wave Count in 30 Days or Less

“The surf fitness training helped me improve my strength when paddling and my cardio strength as well. My physical appearance is better, my arms are a bit more toned and instead of having a 4 pack I now have a six, I also have been able to do more powerful turns.” Naomi

Thanks to you and your program my surfing has not only improved but become a lot more enjoyable. Note: Been in J- Bay surfing all time waves for the last 10 days – two surfs per day!  No problems and that’s only after 5 weeks of the program.”
Fabian Coetzer

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In this free video series, our expert Kimo Greene will teach you how to make a surfboard. He will tell you all the necessary tools you will need, and talk about the different types of blanks, fins, and stringers. Kimo will also teach you how to trim the crust, make an outline, draw the template, shape the board, level the stringer, and put in the rails. Kimo will teach you how to add resin and airbrushing for color, how to add fiberglass for strength, and how to install the fins. He will even show you how to repair dings in your board! Prevent dings with a surfboard bag!

Enjoy this video series by Expert Village: From Surfboard bag.com

Technorati Tags: Surf Tutorial, Surfboard, Surfboard Shaping